All treatments are tailored specifically to the needs of the individual. They are evidence-based and best-practice, and follow ethical guidelines. Once the individual’s concerns and goals are understood, one or more of the following treatment approaches will be used:

• Cognitive Behavioural Therapy
• Schema Therapy
• Mindfulness-based Therapy
• Acceptance and Commitment Therapy
• Emotion-Focused Therapy
• Dialectical Behavioural Therapy
• Interpersonal Therapy
• Motivational Interviewing

Clinical Psychologists are specialists in the assessment and treatment of mental illness. They also assist people to better manage a difficult life situation, and help prevent problems. They can help break unhelpful life patterns, improve the quality of life, and aid personal growth.